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That's the same motion sensor tech that's used by smartwatches and fitness trackers. If you are all about step tracking, Apple Health does that by using the accelerometer motion sensor inside of your iPhone to track movement. Here, you'll be able to delete any data you believe to be erroneous. If you tap that, you'll be whisked off to a screen that breaks down the data you've gained from that app. In the specific app page in Health, there's also a little Data button. It all depends on how much you want to share.
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Here's how to connect an app to Apple Health: Many apps will offer a prompt to share to Apple Health during setup, but you will be able to head into the app's settings to connect the two together as well if you don't do it straight away. We've broken down how you can connect Strava to Apple Health for instance to give you example how it can look. How you push that data from those apps into Apple Health will vary. That being said, there's still an impressive amount of apps that are compatible to push a wide range of data into Health. Official Apple Health support for Fitbit doesn't exist for example. There are a few high profile names that don't work with Apple Health that might be a cause for disappointment. The easiest way to find compatible apps is to go to the Apple Health app on your device and scroll all the way down the Summary tab to find supported apps. It's a bit of a hack, but if you're determined to get data between the two services, it might just do the job.Īlong with hardware, you can also pull in a range of data from apps.
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You can download apps like Sync for Apple Health that acts as a go-between. Fitbit hasn't opened up its data to Apple Health, and there's no official way to sync data between the two. You'll notice that Fitbit isn't on the list. Here are the main wearable device platforms that will hook up to Apple Health. The exact data points do differ, but most will sync steps, active time, heart rate (highs, lows and resting not 24/7 data), running and workout data - although things like GPS routes won't be synced.

That means it's your wearable's app that connects to Apple Health – and most of the big wearable players offer data syncing. There are too many individual devices to name – but integrations with Apple Health are done at a platform level. Then there's a sizeable collection of third party devices that can widen the type of data that's stored in Apple Health.

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For starters, it can pull health and fitness data from iPhones, the iPod Touch and, of course, the Apple Watch including the latest Watch Series 7 and the Apple Watch SE. In many instances where you might not currently be tracking a particular piece of data, Apple does make app recommendations that work with Health to help you start to do that.Īs mentioned, Apple Health can pull in data from a range of hardware. When you expand those different categories, you'll find most recent data tracked dependent on devices and apps pushing data to it. These are all listed as Health Categories in the Browse section of the app. To give you a flavour, Apple Health can store data including: This is all about pulling in that information from the device it's installed on, compatible third party apps and devices. One thing to be clear of is that Apple Health isn't capable of tracking anything on its own.

Just look for the white icon with the red heart and that's what you need to click on.Ī lot is the simple answer. The Apple Health app lives on the iPhone home screen and in the Apple Watch app screen if you have one of those handy too. Whether you're just getting to know Apple Health for the first time or looking for ways to get more out of the software, we break down how it works, what it can track and much more.

Whether that's steps, cycling, runs or even more serious health data like blood pressure and glucose levels, Apple Health can draw data from trackers, smartwatches, scales and other devices and put them in one place.Īfter its launch in 2014, it has evolved to become somewhere where even more of that data can live and be pulled in from devices like the Apple Watch, the iPhone, sleep monitors or third party apps like Strava. Apple Health is a place where you can store and track all of your health and fitness data in one place.
